Juicing for Weight Loss

Posted by Emily on 10/30/2017

Over the years numerous weight loss programs have plagued the Internet, our televisions and press. According to the Centre for Disease Control and Prevention in the USA at least 40% of the American population suffer from obesity.

Additionally, obese and overweight individuals are more likely to suffer from diabetes, cardiovascular diseases and also as well as different types of cancers. There is also a rising concern over the increasing number of obese children.

That being said, people in record numbers are turning to healthier lifestyles, in terms of food choices and weight loss. One of the methods that is widely used to improve health is what is often termed as juicing. Juicing for weight loss is a proven and very effective method for losing weight.

Why Everyone Needs a Smoothie Blender

Posted by Emily on 10/17/2017
A complete food diet is one that is centered on fruits, vegetables, healthy oils, whole grains, and avoids unhealthy fats, processed food, and artificial chemicals. These days we are constantly hearing about which foods are healthy and unhealthy. People are bombarded with data about healthy eating and often one piece of data is contradicting another. The one thing we can say safely is that, in general, natural food is healthier than processed or refined food. Increasing the intake of more whole foods is one definite change that people can make to become healthier.

Why You Should Use a Whole House Water Filter

Posted by Emily on 10/9/2017
Why You Should Use a Whole House Water Filter
Industrial and environmental pollution has contaminated most water sources. It is worse when chemicals and other hazardous contaminants are involved. Glaciers, wells, rivers, lakes and other water sources are not safe from pollution. Even without consuming water the pollutants react with your skin, which can cause intense damage, some of which is irreversible. In this article we will highlight why you should use a whole house water filter.