This book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul with a collection of recipes.
This book primarily focuses on juices, smoothies and soups made from vegetables while most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar).
- How fresh juices can accelerate many weight-loss and exercise programs - and even reduce cellulite
- A comprehensive quiz to identify the level of toxicity in your body
- Special, effective cleanses for the colon, liver, gall bladder, kidneys and other organs
- An A-Z of foods highest in vitamins, minerals and nutrients
- Great tips on selecting the perfect juicer
- Dozens of delicious recipes for juices, smoothies and cold soups